Pilates classes in Banstead, Epsom Downs, Wallington, Purley and Sutton. Our new term starts Tuesday 1st September 2015. Click here for our full timetable, including current space availability.
Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.
Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help reduce back pain and sciatica. Its many other benefits include strengthening back & core muscles, improving posture, increasing mobility and flexibility, rehabilitating injuries, strengthening the pelvic floor and reducing stress incontinence.
Our classes are suitable for both women & men, and our current class members range in age from early 20s to 80s. We specialise in back related issues – but you don’t need to have a bad back to attend our classes!
Classes cost £8 each when paid by term, or £10 each on a pay-as-you-go basis. The nine week term costs £72 (or £64 for Monday classes, due to the Tuesday start date). Spaces can be booked now if paying by term (payment can be made by bank transfer) or on the day if opting for pay-as-you-go.
If you are interested in joining one of our classes, or have any questions, please email firstname.lastname@example.org
Please note, all spaces must be booked in advance. Some classes have already sold out and some have very limited spaces left, so please don’t leave it too late to book!