Park View Pilates is running some beginners Pilates masterclasses in aid of the Croydon and Sutton branch of Samaritans.
The classes will take place in Sutton and Purley in February 2020.
We will have one class at 8pm on Thursday 6th February at St Barnabas Church Hall, St Barnabas Road, Sutton, SM1 4NS.
We will have a second class at 6pm on Thursday 20th February at The John Fisher School, Peaks Hill, Purley, CR8 3YP. If there is enough interest, we will add an additional class on the same night.
These classes are primarily aimed at people new to Pilates but don’t worry if you’ve done Pilates before – it’s always good to have a refresher on the basics!
In the 75minute sessions we will cover the fundamental elements of Pilates, including the pelvic floor lift, ‘drawing in’ and breathing techniques, as well as some of the popular basic strengthening, mobility and flexibility exercises.
PRICE – £10 per person for a 75-minute class (although feel free to donate more to the charity if you would like!).
You will need to bring your own mat or towel to lie on, and also a small hand towel to use as a pillow during certain exercises.
HOW TO BOOK
You need to contact Lorraine at Park View Pilates (preferably by email) to reserve your space – please include your full name and contact telephone number, and please state that it’s for the masterclass on 6th February. Then, once we have confirmed there is a space for you, you will need to make your payment/donation to a special Virgin Giving page we’ve set up. https://uk.virginmoneygiving.com/ParkViewPilates
Please only make payment once we have confirmed we are holding a space for you. Thank you.
Please note, our emails contain links and our reply to your email may go to your spam folder. If you do not receive a reply from us, please check your spam folder.
If you have any questions, please call Lorraine on 020 8274 1572 or email [email protected]
You may wish to check out our FAQs page. Please note, there are no refunds for these fundraising masterclasses.
https://www.samaritans.org/branches/croydon/
https://uk.virginmoneygiving.com/charity-web/charity/finalCharityHomepage.action?charityId=1013844
