Charity fundraising Pilates Classes in aid of the Samaritans

Park View Pilates is running some beginners Pilates masterclasses in aid of the Croydon and Sutton branch of Samaritans. 

The classes will take place in Sutton and Purley in February 2020.

We will have one class at 8pm on Thursday 6th February at St Barnabas Church Hall, St Barnabas Road, Sutton, SM1 4NS.

We will have a second class at 6pm on Thursday 20th February at The John Fisher School, Peaks Hill, Purley, CR8 3YP. If there is enough interest, we will add an additional class on the same night.

These classes are primarily aimed at people new to Pilates but don’t worry if you’ve done Pilates before – it’s always good to have a refresher on the basics!

In the 75minute sessions we will cover the fundamental elements of Pilates, including the pelvic floor lift, ‘drawing in’ and breathing techniques, as well as some of the popular basic strengthening, mobility and flexibility exercises.

PRICE – £10 per person for a 75-minute class (although feel free to donate more to the charity if you would like!).

You will need to bring your own mat or towel to lie on, and also a small hand towel to use as a pillow during certain exercises.

HOW TO BOOK

You need to contact Lorraine at Park View Pilates (preferably by email) to reserve your space – please include your full name and contact telephone number, and please state that it’s for the masterclass on 6th February. Then, once we have confirmed there is a space for you, you will need to make your payment/donation to a special Virgin Giving page we’ve set up. https://uk.virginmoneygiving.com/ParkViewPilates

Please only make payment once we have confirmed we are holding a space for you. Thank you.

Please note, our emails contain links and our reply to your email may go to your spam folder. If you do not receive a reply from us, please check your spam folder.

If you have any questions, please call Lorraine on 020 8274 1572 or email Lorraine@ParkViewPilates.co.uk

You may wish to check out our FAQs page. Please note, there are no refunds for these fundraising masterclasses.

https://www.samaritans.org/branches/croydon/

https://uk.virginmoneygiving.com/charity-web/charity/finalCharityHomepage.action?charityId=1013844

Pilates in Purley, Sutton, Wallington, Banstead & Epsom Downs – new term starts 06/01/20

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 6th January 2020, runs for eight consecutive weeks and costs £72.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

Pilates is great for helping with back related issues. It’s recommended by GPs, chiropractors, osteopaths to help reduce back pain.

Pilates has many other physical benefits, including strengthening core muscles, improving posture, increasing flexibility and mobility, and strengthening the pelvic floor to reduce stress incontinence.

Pilates is also beneficial for mental health and helps to raise moods. We have a lot of class members who first came to our classes to help with their depression, stress and anxiety.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask. Email is the best form of communication – lorraine@parkviewpilates.co.uk

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Woodcote, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help with back pain.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from having chronic back pain to being completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Sutton, Purley, Banstead & Epsom Downs – new term starts Monday 6th January 2020!

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 6th January 2020, runs for eight consecutive weeks and costs £72.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask. Email is the best form of communication – lorraine@parkviewpilates.co.uk

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help with back pain.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from having chronic back pain to being completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Sutton, Purley, Banstead, Epsom Downs & Wallington. New term starts Monday 2nd September 2019

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 2nd September 2019. The eight week term costs £72.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask. Email is the best form of communication – lorraine@parkviewpilates.co.uk

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help with back pain.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from having chronic back pain to being completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Sutton, Purley, Banstead & Epsom Downs

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 7th January 2019. The eight week term costs £72.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask. Email is the best form of communication – lorraine@parkviewpilates.co.uk

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help with back pain.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from chronic back pain to completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Sutton, Purley, Banstead & Epsom Downs. New term starts Monday 7th January 2019

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 7th January 2019. The eight week term costs £72.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask. Email is the best form of communication – lorraine@parkviewpilates.co.uk

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help with back pain.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from chronic back pain to completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Sutton, Purley, Banstead and Epsom Downs

Pilates in Sutton, Purley, Wallington, Banstead and Epsom Downs  – new term starts Monday 3rd September. The eight week term costs £68.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask.

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from chronic back pain to completely pain free. https://parkviewpilates.co.uk/bad-backs/

 

Pilates in Sutton, Purley, Banstead & Epsom Downs

Pilates in Sutton, Purley, Banstead and Epsom Downs. Booking for our Jan/Feb 2018 term is now open to new class members.

The term starts Monday 8th January, runs for seven weeks and costs £59.50.

Our mixed ability classes are suitable for all levels of fitness and Pilates experience, including complete beginners. For full details about our classes, including times, locations and current space availability, please visit our website https://parkviewpilates.co.uk/pilatesclasses/

Some of our classes have already sold out so if you are interested in joining a class, please contact us ASAP. To book, please email lorraine@parkviewpilates.co.uk – please remember to state the day and time of the class you want to join and whether you want to sign up for the term (payment will need to be made by bank transfer) or do PAYG.

If you have any questions, please ask.

Our classes are located at various venues in Sutton, Wallington, Purley, Banstead and Epsom Downs and within easy reach of those living in Belmont, Cheam, Ewell, Worcester Park, Carshalton, Beddington, Croydon, Kenley, Coulsdon, Chipstead, Tadworth, Kingswood and Epsom.

We specialise in Pilates for those with back related issues. Our founder, Lorraine Thurlow, is walking proof how beneficial Pilates is for back pain, having gone from chronic back pain to completely pain free. https://parkviewpilates.co.uk/bad-backs/

Pilates in Banstead, Sutton & Purley – new term starts 4th January 2016

Mixed ability Pilates classes in Banstead, Epsom Downs, Sutton, Purley and Wallington. Our classes are suitable for all levels of fitness and Pilates experience, including complete beginners.

Our new term starts Monday 4th January 2016, runs for eight weeks and costs £68.

 

Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help reduce back pain and sciatica. Its many other benefits include strengthening back & core muscles, improving posture, increasing mobility and flexibility, rehabilitating injuries, strengthening the pelvic floor and reducing stress incontinence.

Our classes are suitable for both women & men, and our current class members range in age from early 20s to late 80s. We specialise in back related issues – but you don’t need to have a bad back to attend our classes!

For our full class timetable, please visit https://parkviewpilates.co.uk/pilatesclasses/

Booking is essential for all classes.

Spaces can be booked now if paying by term. If opting for pay-as-you-go (£11 per class), spaces are subject to availability and can only be booked the day before a morning class or the day of an evening class.

Our classes are within easy reach of Carshalton, Hackbridge, Croydon, Beddington, Kenley, Cousldon, Caterham, Belmont, Cheam, Worcester Park, Epsom, Tadworth, Burgh Heath, Kingswood, Lower Kingswood and Ewell.

December 2015 timetable

We’ve updated our main timetable page to show our new 2016 Pilates timetable. Below is the timetable running until the end of 2015…..

 

MONDAY

BANSTEAD/TADWORTH – St Mark’s Church Hall, Great Tattenhams, Epsom Downs, KT18 5RD 
9.45am – mixed ability *** CLASS FULL. Please email to be added to the waiting list.  ***
WALLINGTON/BEDDINGTON – St Mary’s Church Hall, Church Road, Wallington, SM6 7NJ
11.30am – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***
BANSTEAD – Nork Community Centre, Nork Way, Banstead SM7 1JB
6pm  – mixed ability *** 3 spaces left***
7.15pm – mixed ability *** 7 spaces left ***
8.30pm – mixed ability *** 4 spaces left ***

TUESDAY

PURLEY – Laleham Lea School, 29 Peaks Hill, Purley CR8 3JJ
6.30pm – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***
7.45pm – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***

WEDNESDAY

PURLEY – St Barnabas Church Hall, Higher Drive, Purley, CR8 2HR.
9.30am – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***
SUTTON – St Barnabas Church Hall, St Barnabas Road, Sutton SM1 4NS.
6pm – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***
7.15pm – mixed ability *** CLASS FULL. Please email to be added to the waiting list. ***
8.30pm – mixed ability *** one space left ***
Prices
£8 per class, payable in advance by term, or £10 on a pay-as-you-go basis.
Terms range between five and nine weeks, roughly matching up with school half terms*. If there is space, people can join at any point in a term, pre-paying for the remaining weeks in the term at the £8 per class rate.
* Sometimes our terms run to include school holiday weeks.
TERM LENGTHS
Our current term runs until Wednesday 16th December 2015.
Next term – Monday 4th January-Wednesday 24th February 2016 (eight weeks). Booking for this term opens to new class members on 3rd December.
Classes run by terms for admin reasons only, so people are welcome to join at any point in a term, space permitting. If a class is full, there are often pay-as-you-go spaces available on the day due to regulars being away.
Pre-booking is essential for all classes.
Spaces can be booked now (or when booking opens for new class members) if paying by term. If opting for pay-as-you-go, spaces can only be booked the day of an evening class or the day before a morning class. The only way to guarantee a space each week is paying by term.
To book, please call 020 8274 1572 or email lorraine@ParkViewPilates.co.uk – thank you.
All our venues have either a free car park, or free street parking. Please bring your own mat/towel to lie on. All classes last one hour.
Please note, unused/missed classes cannot be rolled over to another term or refunded. If you pay by term and miss a class you are welcome to attend another class the week before/of/after your missed class, as long as there is an available space and it’s within the same term.
Please read our FAQs before attending a class.